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	<title>Ultimate Gluten Free</title>
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	<link>http://ultimateglutenfree.com</link>
	<description>Your Guide to a Gluten-Free Lifestyle</description>
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		<title>Chinese Marinated Pork</title>
		<link>http://ultimateglutenfree.com/2012/05/gluten-free-chinese-marinated-pork-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/05/gluten-free-chinese-marinated-pork-recipe/#comments</comments>
		<pubDate>Thu, 17 May 2012 20:10:01 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=36795</guid>
		<description><![CDATA[Gluten-Free Chinese Marinated Pork Recipe <p style="text-align: justify;">By: Gillian on May 17, 2012</p> <p style="text-align: justify;">This is a really easy gluten-free pork recipe. Pork tenderloin is marinated and baked in the oven to produce a really juicy and tender roast. The Chinese-style cooked pork and any leftovers (if you’re lucky!) <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/05/gluten-free-chinese-marinated-pork-recipe/">Chinese Marinated Pork</a></span>]]></description>
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		<title>Irish Stew</title>
		<link>http://ultimateglutenfree.com/2012/05/gluten-free-irish-stew-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/05/gluten-free-irish-stew-recipe/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:28:38 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=36733</guid>
		<description><![CDATA[Gluten-Free Irish Stew Recipe <p style="text-align: justify;">By: Gillian on May 9, 2012</p> <p style="text-align: justify;">Irish stew is a traditional Irish dish that basically consists of lamb or mutton, potatoes and onion; but there are many variations. The potatoes partially render down during cooking which thickens the stew. This gluten-free dinner <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/05/gluten-free-irish-stew-recipe/">Irish Stew</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gluten in Medicines Bill</title>
		<link>http://ultimateglutenfree.com/2012/05/gluten-in-medicines-bill/</link>
		<comments>http://ultimateglutenfree.com/2012/05/gluten-in-medicines-bill/#comments</comments>
		<pubDate>Sun, 06 May 2012 19:23:51 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Nutrition and Health]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=36624</guid>
		<description><![CDATA[Gluten in Medicines Bill &#8211; Action Needed by May 8, 2012! <p style="text-align: justify;">By: Gillian Olins, PhD and Peter Olins, PhD on May 6, 2012</p> <p style="text-align: justify;">Many medications contain inactive ingredients which act as fillers to aid in formulation and processing. These &#8220;excipients&#8221; are sometimes derived from corn, potato <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/05/gluten-in-medicines-bill/">Gluten in Medicines Bill</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mulligatawny Soup</title>
		<link>http://ultimateglutenfree.com/2012/05/gluten-free-mulligatawny-soup-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/05/gluten-free-mulligatawny-soup-recipe/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:40:53 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=36401</guid>
		<description><![CDATA[Gluten-Free Mulligatawny Soup Recipe <p style="text-align: justify;">By: Gillian on May 2, 2012</p> <p style="text-align: justify;">Mulligatawny is a hearty Anglo-Indian meat and rice soup flavored with curry. The name is derived from Tamil, “Milagu tanni” which means “pepper water”. This gluten-free soup recipe is a great way to use up leftover <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/05/gluten-free-mulligatawny-soup-recipe/">Mulligatawny Soup</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherries Jubilee</title>
		<link>http://ultimateglutenfree.com/2012/04/gluten-free-cherries-jubilee-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/04/gluten-free-cherries-jubilee-recipe/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:18:09 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=35890</guid>
		<description><![CDATA[Gluten-Free Cherries Jubilee Recipe <p style="text-align: justify;">By: Gillian on April 25, 2012</p> <p style="text-align: justify;">The renowned chef, Auguste Escoffier, is generally assumed to have created this dish in the 1800’s to celebrate one of Queen Victoria’s Jubilees of her reign on the throne. This is a really fun and easy <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/04/gluten-free-cherries-jubilee-recipe/">Cherries Jubilee</a></span>]]></description>
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		<item>
		<title>Coleslaw</title>
		<link>http://ultimateglutenfree.com/2012/04/gluten-free-coleslaw-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/04/gluten-free-coleslaw-recipe/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 19:16:32 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=35486</guid>
		<description><![CDATA[Gluten-Free Coleslaw Recipe <p style="text-align: justify;">By: Gillian on April 19, 2012</p> <p style="text-align: justify;">Although the making of coleslaw originated in Ireland, the term is an English derivation of the Dutch word “koolsla”, which is short for “koolsalade” or “cabbage salad”. This is an easy gluten-free recipe which makes a great <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/04/gluten-free-coleslaw-recipe/">Coleslaw</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken Cacciatore</title>
		<link>http://ultimateglutenfree.com/2012/04/gluten-free-chicken-cacciatore-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/04/gluten-free-chicken-cacciatore-recipe/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 18:48:00 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=35117</guid>
		<description><![CDATA[Gluten-Free Chicken Cacciatore Recipe <p style="text-align: justify;">By: Gillian on April 11, 2012</p> <p style="text-align: justify;">The Italian name of this dish refers to chicken braised “hunter’s style” with bell peppers, mushrooms, tomato, onion, herbs and wine. It is best served on a bed of gluten-free spaghetti and sprinkled with grated Parmesan <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/04/gluten-free-chicken-cacciatore-recipe/">Chicken Cacciatore</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tropical Shrimp Salad</title>
		<link>http://ultimateglutenfree.com/2012/04/gluten-free-tropical-shrimp-salad-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/04/gluten-free-tropical-shrimp-salad-recipe/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 17:04:40 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=34734</guid>
		<description><![CDATA[Gluten-Free Tropical Shrimp Salad Recipe <p style="text-align: justify;">By: Gillian on April 4, 2012</p> <p style="text-align: justify;">This is a very colorful and flavorful shrimp salad recipe and it’s gluten-free! Red leaf lettuce provides an interesting texture, but you could easily substitute other kinds of lettuce or fresh spinach if you prefer.</p> <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/04/gluten-free-tropical-shrimp-salad-recipe/">Tropical Shrimp Salad</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fish Cakes</title>
		<link>http://ultimateglutenfree.com/2012/03/gluten-free-fish-cakes-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/03/gluten-free-fish-cakes-recipe/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:45:48 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=34376</guid>
		<description><![CDATA[Gluten-Free Fish Cakes Recipe <p style="text-align: justify;">By: Gillian on March 28, 2012</p> <p style="text-align: justify;">This is a nice and easy gluten-free recipe for using leftover cooked salmon, cod or other fish. I suggest serving these with cooked peas and a tangy gluten-free sauce, e.g. tartar or aioli, as sides.</p> <p <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/03/gluten-free-fish-cakes-recipe/">Fish Cakes</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cantonese Beef with Green Pepper</title>
		<link>http://ultimateglutenfree.com/2012/03/gluten-free-cantonese-beef-with-green-pepper-recipe/</link>
		<comments>http://ultimateglutenfree.com/2012/03/gluten-free-cantonese-beef-with-green-pepper-recipe/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 16:43:25 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[GF Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Gluten-Free Recipe]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://ultimateglutenfree.com/?p=34127</guid>
		<description><![CDATA[Gluten-Free Cantonese Beef with Green Pepper Recipe <p style="text-align: justify;">By: Gillian on March 21, 2012</p> <p style="text-align: justify;">This gluten-free stir-fry recipe is easy and quick to make if you have all the ingredients prepared as noted before you start cooking. For a change, you can substitute the green bell peppers <span style="color:#777"> . . . &#8594; Continue Reading: <a href="http://ultimateglutenfree.com/2012/03/gluten-free-cantonese-beef-with-green-pepper-recipe/">Cantonese Beef with Green Pepper</a></span>]]></description>
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